MISSION

Our mission at Slim & Shape Yoga is to help you achieve a stress-free life.
Living a stress-free life allows you to overcome existing physical and mental issues all while avoiding future ones.

Positive side effects of less stress is being able to truly enjoy your surroundings and be much nicer to yourself and everyone you encounter.

Besides the benefits mentioned beforehand, Slim & Shape Yoga is here to help you be totally satisfied with your body. 


SPECIFIC CHARACTERISTICS

After years of yoga practice and research, Kathy Schoonhoven - Kamasc (RYT® 500 Yoga Alliance) has created her own method of specific techniques that in a healthy way helps promote weight loss, brings one's body in shape, increases energy level, helps reduce stress and assists in obtaining a tranquil mind. 

Slim & Shape Yoga is suited for men and women of all ages, and open to all levels.

Interested in learning more? Follow us on  Facebook to learn about  a Slim & Shape Yoga Workout near you.